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Class Schedule & Learning Outcomes
How to build and teach a trauma-informed yoga class, including:
The effects of trauma and post-traumatic stress.
Creating a safe space for your students.
Using “invitational language” and “the language of inquiry.”
Understanding and managing potential triggers.
The teaching tools for self-regulation.
How to create a strengths-based practice for your students, including:
Definitions & key components.
Boundaries and self-care.
Equality, marginalization, and privilege.
About teaching in Service Yoga Settings, including:
What to expect: rapport, mandates, and responsibilities.
Opportunities for practicum, volunteer placement, and ongoing mentorship.
Friday 5:15pm – 8:30pm
Saturday 8:30am – 5:30pm
Sunday 8:30am – 5:30pm
Work-study Option for up to 50% off tuition
Work-study involves a trade in labour in exchange for up to 1/2 off the cost of the training. Please complete our online form. Applications must be completed 1 month prior to the training in order to allow adequate time to complete volunteer hours prior to attendance.
Training tuition is refundable, less a 15% administration fee, up to 21 days prior to the training start date. Notice of cancellation must be received in writing via firstname.lastname@example.org to receive a refund. No refunds will be issued within the 21 days prior and fees is non-transferable.
• The Tensegrity Repair Series is a sequence of movements designed to release tightness and to re-hydrate, tone, strengthen and bring more flexibility to the body. This practice restores proper function to the energy network of the body's connective tissue matrix and promotes interoception.
• Learn to move with awareness of your inner space and attain balanced connectivity throughout. Learn and develop a Tensegrity Repair Series Personal Practice. Added into your teaching and personal practice toolkit, it is a invaluable resource for all practitioners.
PAYMENT PLANS AVAILABLE. PLEASE ASK
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