to Aug 25

HM 500hr Yoga Teacher Training


Jody Waterton.jpg

September 2018 - August 2019(one weekend a month)

Saturday's and Sunday's (8am - 6pm)

Occasional Friday evenings (6:30pm – 9:30pm)

** additional hours required in the form of a weekend retreat and workshops

(may be subject to minor changes)


Program Outline - What you can expect to learn

Anatomy and Physiology:

  • Bodily systems, organs and tissues
  • Bones, muscles, joints and energy systems
  • Bio-tensegrity Paradigm and the fascial systems as related to yoga
  • Anatomy and physiology principles of yoga

Teaching Methodology:

  • How to address specific needs(multi-level classes, etc)
  • Teaching to Special populations (pre-natal, children, etc)
  • Structuring of class and lesson plans
  • Time management of class

Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers: 

  • Study of traditional text (Patanjali's Yoga Sutras, The Bhagavad Gita, Hatha Yoga Pradipika and Upanishads)
  • Lifestyles and principals of Yoga based on Yamas and Niyamas, etc.
  • Ethics, privacy and the role of the yoga teacher
  • Serving in a yogic role (Seva teaching and giving back)

Techniques, Training and Practice:

  • Practice and review of proper alignment of Asana and the standard postures
  • Practice and review of Pranayama, Kriya, Chanting, Mantra, Meditation and Mudra
  • Modifications of postures for body types, contraindications, etc.
  • Proper alignment what to look for in teaching and practicing


  • In class teaching both lead and assisting 
  • Discussion on feedback and observations of a class
  • Independent teaching within studio under mentorship

Please Note:  Any student is welcome to take the 500-Hour level course to further their own practice or personal development. You do not need to make a decision about whether or not you want to teach before you begin the training.  



Name *
Phone *
I have been practicing Yoga for at least one year? *
This is my first Yoga Teacher Training Program *
ie. further my education, learn to teach, etc.

Thank you!  We will contact you shortly to complete your registration and process a deposit.


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to Sep 17

Tensegrity Repair Teacher Training

The Tensegrity Repair Series

with Trudy Austin

September 16 +17, October 28 +29, November 25+26

Healing Movements Yoga Centre, Surrey BC

• The Tensegrity Repair Series is a sequence of movements designed to release tightness and to re-hydrate, tone, strengthen and bring more flexibility to the body. This practice restores proper function to the energy network of the body's connective tissue matrix and promotes interoception.

• Learn to move with awareness of your inner space and attain balanced connectivity throughout. Learn and develop a Tensegrity Repair Series Personal Practice. Added into your teaching and personal practice toolkit, it is a invaluable resource for all practitioners.

$695 + tax


For More Information click HERE

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