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Trama-Informed Yoga Training


Yoga Outreach Core Training ™

Class Schedule & Learning Outcomes

  • How to build and teach a trauma-informed yoga class, including:

  • The effects of trauma and post-traumatic stress.

  • Creating a safe space for your students.

  • Using “invitational language” and “the language of inquiry.”

  • Understanding and managing potential triggers.

  • The teaching tools for self-regulation.

  • How to create a strengths-based practice for your students, including:

  • Definitions & key components.

  • Boundaries and self-care.

  • Equality, marginalization, and privilege.

  • About teaching in Service Yoga Settings, including:

  • What to expect: rapport, mandates, and responsibilities.

  • Opportunities for practicum, volunteer placement, and ongoing mentorship.

Training Schedule
Friday 5:15pm – 8:30pm
Saturday 8:30am – 5:30pm
Sunday 8:30am – 5:30pm

Work-study Option for up to 50% off tuition
Work-study involves a trade in labour in exchange for up to 1/2 off the cost of the training. Please complete our online form. Applications must be completed 1 month prior to the training in order to allow adequate time to complete volunteer hours prior to attendance.

Refund Policy
Training tuition is refundable, less a 15% administration fee, up to 21 days prior to the training start date. Notice of cancellation must be received in writing via training@yogaoutreach.com to receive a refund. No refunds will be issued within the 21 days prior and fees is non-transferable.