May
27
1:00 pm13:00

MONTHLY SATURDAY SAMPLER

Essential Oils 101

using DoTerra Certified Therapeutic Oils

Essential oils can be used for a wide range of emotional and physical wellness applications. They can be used as single essential oils or in complex essential oil blends depending on user experience and desired benefit.

Want to learn how to use essential oils?  Then this is the workshop for you.

Essential oils have been used for thousands of years in various cultures for medicinal and health purposes. Essential oil uses range from aromatherapy, household cleaning products, personal beauty care and natural medicine treatments.

Ready to harness the power of the world’s most proven therapeutic compounds? Then join us in the studio for a cup of tea and a chat about ways to use these amazing essential oils, the difference between qualities of oils, and how you can incorporate them into your life.

FREE Workshop

 


May
21
4:00 am04:00

Aquarian Sadhana

The Aquarian Sadhana attunes your gunas, your chakras, and your mind to the change of the Age. We will need intuition, stamina, both physical and mental, self-awareness, and a new depth of spiritual experience that can hold our identity in the face of global changes, relentless competition, information overload, and ecological and environmental challenges.

The Aquarian Sadhana is practiced by Kundalini Yoga communities across the world. Doing sadhana in a group develops group consciousness. A group sadhana practice amplifies the impact of the meditation. Yogi Bhajan said that group meditation not only adds to individual effort, but multiplies it. 

Sadhana can be done as a group or individually. The ideal is to join in a group practice AND cultivate your individual practice as well. 

FREE Event

Apr
29
1:00 pm13:00

MONTHLY SATURDAY SAMPLER

THE SCIENCE OF BREATH

with Jody Misak

IMG_2975.PNG

April 29, 2017 (1-4pm)

$25

In this workshop we will learn the conscious observation and control of breathing patterns to maximize energy and vitality.

We will explore the sensory network of the nose and its effect on the subtle channels of energy throughout the body.

Balance the brain and nervous system.

Attune our natural rhythms for greater health and wellbeing

Techniques to observe the presence of the five elements and chakras in the body.

Gentle yoga practice

Breath is the very key to life


Tea and discussion to follow

REGISTER WITH PAYMENT

Mar
26
1:30 pm13:30

Embracing Wholeness

tensegrity copy.jpg

Embracing Wholeness with Chris Clancy

March 26, 2017

1:30PM - 3:30PM

$30

In this gentle interoceptive practice we will experience the body through the lens of biotensegrity.

You will find thus new anatomy of movement and continuity: 

  • Take your practice from parts to whole to experience ease and integration
  • cultivate presence and invite an inner peace
  • help feel better in your own body 

REGISTER WITH PAYMENT!

Feb
18
1:00 pm13:00

MONTHLY SATURDAY SAMPLER

YOGA TO MANAGE YOUR MOOD

with Patricia Parsons

Saturday February 18, 2017 (1-4pm)

SOLD OUT

In this workshop we will explore breathing techniques, easy postures and guided meditations to help in managing your mood based on LifeForce Yoga techniques.

We will learn:

·         Pranayama (breathing techniques) that help regulate the emotions

·         Creating positive Intentions

·         Gentle Asana (guided postures)

·         Learn to use mantras (chanting sound, word or phrases)

·         LifeForce Yoga Chakra clearing meditation

·         LifeForce Yoga Nidra

This workshop is available to all levels and no yoga experience is necessary.  We will end the workshop and practice with time for tea and discussion, and there will be handouts for you to take away so that you can use the techniques learned in class at home.

 THIS EVENT IS SOLD OUT!

 Healing Movements Yoga Centre

13042 84 Avenue Surrey, BC

604-679-8025

Nov
19
9:00 am09:00

GRAND OPENING CELEBRATIONS

A DAY OF FREE YOGA!!!

The new location is up and running and we are ready to celebrate! Come out on Saturday, November 19, 2016 for a day of free yoga classes, poke around the new location, and have some refreshments!

9am - Studio Opens!!
9:30am - Kundalini and Gong Bath with Sachpreet (90 minutes)
11am - 12:30pm - Open House, Tour the studio, enjoy Tea and refreshments.
12:30pm - Hatha Yoga for beginners (Yoga 101) with Pat (90 minutes)
2:30pm - Gentle Vijyana Yoga with live sitar music with Jody and Anju (2hrs)

Please arrive at least 10min prior to class start time! 
Sorry, NO admission once a class has started.

We look forward to seeing you in the studio.

 

Jul
31
4:30 am04:30

The Aquarian Sadhana

Yogi Bhajan gave us the Aquarian Sadhana in 1992 to take us through the transition into the Aquarian Age. This sadhana prepares our psyches to excel in the new environments and coming decades. 

The Aquarian Sadhana attunes your gunas, your chakras, and your mind to the change of the Age. We will need intuition, stamina, both physical and mental, self-awareness, and a new depth of spiritual experience that can hold our identity in the face of global changes, relentless competition, information overload, and ecological and environmental challenges.

Join us July 31, 2016 at 4:30am in the Healing Movements Studio for The Aquarian Sadhana lead by our very own Sachpreet!

Free

 

Jun
25
1:00 pm13:00

Tensegrity Repair Series with TRUDY AUSTIN

The Tensegrity Repair Series is a sequence of movements designed to break down adhesions and stiff areas of the body.  The body can then rehydrate, develop appropriate tone and become stronger and more resilient.

 In this workshop we will practice the full Tensegrity Repair Series as well as examine the bio-tensegrity anatomy paradigm and how this can affect our understanding of our own anatomy and our movement practices.

 Interoception refers to our ability to notice from the inside how we feel and we move, and an honest, clear understanding of the body’s signals develops.

SATURDAY, JUNE 25, 2016

1PM - 5PM

$30

To Register contact

Healing Movements Yoga Centre

604-679-8025 or info@healingmovements.ca

TRUDY AUSTIN Trudy Austin is a dedicated Yoga teacher, who trained and continues to work with Gioia Irwin, Chris Clancy and Orit Sen Gupta.  Her passion is to bring ease, stillness and fluidity to our minds and bodies.  She is accredited with Vijnana Yoga International

TRUDY AUSTIN

Trudy Austin is a dedicated Yoga teacher, who trained and continues to work with Gioia Irwin, Chris Clancy and Orit Sen Gupta.  Her passion is to bring ease, stillness and fluidity to our minds and bodies.  She is accredited with Vijnana Yoga International

               

            

 

Apr
21
8:15 pm20:15

FREE Full Moon Meditation and Tea

Join Sachpreet

for an hour of chanting

and

Antar Naad meditation

April 21, 2016

8:15 PM - 9:15PM

FREE

Meditating at the time of a full moon can help you look within, center yourself, and enable calming of personal inner conflicts. Full moons are about completion, change, releasing, and cleansing. Who doesn’t want more of that?

This cycle of the music and Mudra is a key to opening the flow of Kundalini. The new awareness will give you the authority to make the right choices to conquer the ugliness of life. You will be peaceful and secure.

 

 

 

 

Apr
16
1:00 pm13:00

EMOTIONAL AROMATHERAPY WORKSHOP

learn to use essential oils for emotinal well being

FREE

April 16, 2016

1pm - 2:30pm


LIMITED SPACE

Registration required by email

info@healingmovements.ca

or

Healing Movements Yoga Studio

115 8377 128th Street

Surrey, BC

(604) 679 - 8025

Full Moon Meditation and Tea
Sep
28
8:15 pm20:15

Full Moon Meditation and Tea

FREE

8:15PM – 9:15PM

Join Sachpreet for an hour of chanting and Antar Naad meditation

Meditating at the time of a full moon can help you look within, center yourself, and enable calming of personal inner conflicts. Full moons are about completion, change, releasing, and cleansing. Who doesn’t want more of that?

This cycle of the music and mudra is a key to opening the flow of Kundalini. The new awareness will give you the authority to make the right choices to conquer the ugliness of life. You will be peaceful and secure.

Aug
1
7:00 pm19:00

An Evening of Kirtan, Celebrating YOU!!

With an evening of Kirtan

We have been so blessed at Healing Movements Yoga Studio!  It has been such a fantastic year of changes filled with such love and devotion and we wanted to share our gratitude with all of you that make our studio such a wonderful place for so many!

We hope you will join us for this celebration of you with a very special Kirtan!

Date:  August 01, 2015
Time:  7PM - 8PM of Song (with tea and snacks to follow)
Price:  FREE
** We are requesting a $5 donation for all non-studio members (proceeds go to Surrey Women's Centre)
Where: Healing Movements Yoga Centre
#115 8377 128th Street, Surrey, BC


We look forward to seeing you there.

With Gratitude
Pat, Jody and Vicki

Yoga Garage Sale
Jul
11
11:30 am11:30

Yoga Garage Sale

TO ALL YOGA CLIENTS AND EVERYONE ELSE WHO IS INTERESTED
YOU ARE INVITED TO
THE 1ST ANNUAL YOGA GARAGE SALE
YOGA BOOKS< DVD’S< CD’S< PROPS
YOGA CLOTHING< YOGA RELATED PRODUCTS

WHEN: July 11/15 FROM 11:30 am to 4 pm.
WHERE: HEALING MOVEMENTS YOGA CENTRE
#115 - 8377D 128th st Surrey BC
the back right hand corner where REDFM is.
Call 604-679-8025 for info

MATTHEW KOCEL
Apr
26
2:00 pm14:00

MATTHEW KOCEL

  • Healing Movements Yoga Centre

Internationally Acclaimed Throat Singer & Sound Healer

MATTHEW KOCEL- Healing Sounds of the Cosmos 

"A meditative experience of music and sound!"

Tickets $25 Advance - $30 at the door

(NOTE: Space is limited and is expected to sell out)

Reserve your space at Healing Movements during
business hours or online at

HealingMovements.eventbrite.com

 

 

 

 

TENSEGRITY REPAIR SERIES - Deep Front Line and the Vertical Axis
Feb
8
2:00 pm14:00

TENSEGRITY REPAIR SERIES - Deep Front Line and the Vertical Axis

Deep Front Line and the Vertical Axis

The Tensegrity Series is a sequence of movements
designed to break down adhesions, rehydrate,
tone, strengthen and bring more flexibility and
function to the energy network of the body's
connective tissue system. It helps you:

• Tap into the body of light
• Heal restrictions in the fascial web
• Find a whole body connection to the core
• Create strength and flexibility
• Find freedom, balance and ease in your body
• Experience rest and ease
• Regain, natural healthy alignment
• Gain intuitive knowledge about how to find more
ease and grace in yoga postures

$35 each or $60 for both paid on or before Feb 8

Register in Studio or call 604-679-8025