MONTHLY SATURDAY SAMPLER

GONG BATH MEDITATION WITH SACHPREET

$25

REGISTER WITH PAYMENT

In this workshop you will experience the gong bath lying comfortably on your back on a mat you can bring your own blanket and pillow or use one of our studio blankets

A gong bath is a form of sound therapy where the gong is played in a therapeutic way to bring about healing.

All you have to do is lie comfortably and close your eyes and relax.

.In this Sampler:

·         Learn about the effects of the gong on brainwaves

·         Learn about the different gongs used and what they are tuned to

·         Relax in a dreamlike, meditative state

This workshop is available to all levels and no yoga experience is necessary.  We will end the workshop and meditation with time for tea and discussion.

Register with Payment